ALL WOMEN FULL MOON CANDLELIGHT FLOW W
11-feb-2025 19:30
This is a woman only class, Candlelight strong hot class with a long savasana, Ceremonial cacao, A little moonstone for your practice and to take home, it's got all the vibes
Teacher: Dani
Studio: Vondelpark
Relax Rituals
15-feb-2025 15:00
Studio: Haarlem
Everyday Mindfulness
23-feb-2025 14:30
Cultivate inner peace and awareness with this Mindfulness class, designed to help you reconnect with the present moment. Through guided meditation, breathing exercises, and gentle movement, you’ll learn tools to calm the mind, reduce stress, and enhance mental clarity. This class creates a peaceful space for you to explore mindful practices that promote emotional balance and a deeper connection to yourself. Perfect for beginners and experienced practitioners alike, this session will leave you feeling grounded, centered, and refreshed, ready to approach life with a renewed sense of calm.
Teacher: Marieke
Studio: LABZuid
Everyday Mindfulness
1-mrt-2025 14:00
Cultivate inner peace and awareness with this Mindfulness class, designed to help you reconnect with the present moment. Through guided meditation, breathing exercises, and gentle movement, you’ll learn tools to calm the mind, reduce stress, and enhance mental clarity. This class creates a peaceful space for you to explore mindful practices that promote emotional balance and a deeper connection to yourself. Perfect for beginners and experienced practitioners alike, this session will leave you feeling grounded, centered, and refreshed, ready to approach life with a renewed sense of calm.
Teacher: Marieke
Studio: City
CHAKRA YIN NIDRA
7-mrt-2025 18:00
Yin Chakra: Deep Healing and Energy Alignment
Teacher: Natalia
Studio: Vondelpark
HOT C Masterclass
8-mrt-2025 14:00
This workshop focuses on some of key postures from the standing and seated series within our signature Hot C class. Join Bridget to learn the correct alignment of some of the main postures along with the benefits
Teacher: Bridget
Studio: Haarlem
ALL WOMEN FULL MOON CANDLELIGHT FLOW
13-mrt-2025 19:30
This is a woman only class, Candlelight strong hot class with a long savasana, Ceremonial cacao, A little moonstone for your practice and to take home, it's got all the vibes
Teacher: Dani
Studio: Vondelpark
Healing & Gentle Touch
15-mrt-2025 16:00
Experience the power of healing through gentle touch in this restorative & nurturing class.
Combining soft, mindful movements with calming touch techniques, this practice is designed to release tension, promote deep relaxation & support emotional healing.
Teacher: Esther
Studio: Haarlem
Relax Rituals
22-mrt-2025 15:00
Studio: Haarlem
MY FLOW 90
28-mrt-2025 18:00
In this special class, we will:
- Utilize myofascial release techniques, including bouncing, playing with movement speed, and extended pose holds.
- Deepen strength and flexibility capacities.
- Emphasize sensations over strict alignment.
Teacher: Nuno
Studio: Vondelpark